• Fitness Motivation Tips

    How to be successful in bodybuilding, and in life!
Himalayas For Yoga and Meditation

Fitness Advice, Workout Tips, And Benefits Of Yoga

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Fitness Advice: Set realistic goals: Set achievable goals…

Reality of Weight loss Products

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According to world health organization more than 1 billion people…

10 Mistakes That Are Slowing Your Weight Loss Journey

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Here are common mistakes people make when trying to lose weight. Losing…

Exercises that the expert recommends to reduce butt fat

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Losing fat from the butt is a common fitness goal. There are…

Nude Yoga – What You Should Know About Naked Yoga

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Yoga and meditation are popular since ancient times. Contrary…

Facts One Need to Know About International Yoga Day

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It is a day of reckoning for the Indian-origin breath exercise…

Here’s a Quick Way to Learn the Basic Principles of Yoga

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Yoga is a method of exercise that can be practiced by anyone.…

Yoga: Excellent Exercise to Get Several Health Benefits

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Yoga is considered as a best remedy to various diseases. It is…

Five Most Common Mistakes Yoga Practitioners Make and How to Avoid Them

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Yoga has become a popular exercise these days. More and more…

Know How Yoga Can Amazingly Improve Your Sexual Life

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The benefits of Yoga are a no brainer. They range from improving…
Curative Yoga Asanas For Various Ailments

Curative Yoga Asanas For Various Ailments

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Yoga's curative value for various ailments cannot be overlooked.…

Role Of Yoga In Health And Fitness

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Due to the modernization of lifestyle, we have lost the harmony…
How physical exercise makes your brain better?

How physical exercise makes your brain better?

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Your mental state during, and after, (for maybe a few hours),…

No excuse: Cardio pump workout for healthy body

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Cardio pump workout is a great way to get in shape and maintain…
jump for Kangoo Jumps

Massive reasons to jump for Kangoo Jumps

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Kangoo Jump is an amazing and safe approach to cardio and core…

6 Suprising health benefits of Yoga exercises

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It's no secret that yoga is healthy. After all, the practice…

Few tips to relieve muscle soreness after workout

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Muscle soreness is a common side effect of exercise, especially…
More Stretching For Beginners Is Highly Recommended

More Stretching For Beginners Is Highly Recommended

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It is better to do stretching before and after workout. Stretching…
Motivational songs to have a successful workout

Motivational songs to have a successful workout

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With the thrill of New Year’s resolutions behind us and a long…
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